The World Health Organization estimates that a third of the more than 200 million people around the world with visual impairments have cataracts. While the vast majority are over age 50, a small percentage of people are born with a cataract. This is called a congenital cataract. Fortunately, congenital cataracts are typically treatable and cataract…
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Could great eye health start with the food on your plate? There is growing evidence that some nutrients, particularly those found in fruits and vegetables, may lower your risk of developing eye diseases like macular degeneration and cataracts. So, yes, good nutrition is important to keeping your eyes healthy throughout your lifetime. 1. Reducing…
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